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Physiology 73 (4), 15907

For example, you might experience: Abdominal muscle dysfunction: If your diaphragm or belly muscles contract abnormally after eating, your nervous system can interpret this as bloating 13

An honest note on the evidence gap: Most of the published research on L-carnitine and weight or performance used oral supplements

All our food supplements are duly registered with the Directorate General for Food (DGAL), as required by law

Clinical reviews published in journals such as The American Journal of Clinical Nutrition suggest increasing intake to around 1.0 to 1.5 grams per kilogram, particularly when calorie intake is reduced

Katz, and S