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B vitamins may help, as gut bacteria are involved in B vitamin synthesis, and changes to the microbiome can affect availability
Avoid fried foods, fatty cuts of meat, cream-based sauces, and high-fat dairy products for at least the first four weeks while your system adapts
Done right, youre empowering patients to reclaim their health, not exploiting insecurities
Keep your injection schedule consistent
Wu YC, Wang WT, Lee SS, et al
Many herbs and spices naturally stimulate gut hormones, including: Turmeric (curcumin), ginger, cinnamon Fenugreek, cumin, coriander Garlic and black pepper 2
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