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Methods: After screening, 28 studies were included in this systematic review

[18] [19] Appetite regulation mechanisms: GLP-1 receptors in the hypothalamus and brainstem mediate satiety signaling

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Growth hormonereleasing hormone effects on brain -aminobutyric acid levels in mild cognitive impairment and healthy aging

However, there is reason to believe that foods that provide both protein and calcium, such as those containing milk, may increase GLP-1 concentrations, per a research review

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