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While its great to understand the basics, the most effective and safest approach is always a personalized one
Within 12 weeks: Reduced fatigue and better focus
Further, NICE and the BNF says that if there are neurological symptoms present, then every other day injections are the recommended treatment, so all the points you make about B12 being stored and sufficient are not really relevant
rare but serious reactions include anaphylaxis and hypokalaemia during initial treatment
Introducing the
Below are some of the main ways you can get more vitamin B12 in your system: Diet : Animal products like poultry, meat, fish, eggs, and milk contain vitamin B12
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