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There is some research to suggest green tea may help slightly suppress appetite, potentially helping to reduce calorie intake, says Rob, but the effects are inconsistent across studies. One 2014 study that looked at the effect of green tea extract on 92 patients with type 2 diabetes found the difference between participants who took the extract and those who took a placebo was statistically insignificant
Clinical trials show average weight loss of 14.9% at the 2.4 mg dose over 68 weeks
GLP-1 receptor agonists, polycystic ovary syndrome and reproductive dysfunction: current research and future horizons
Couturier, J., Jacquot, J
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