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Many practitioners combine both routes for comprehensive coverage
If youre an actual athlete, its kind of a no-go right there, but then you tell people, from your understanding, heres what it does, and from your understanding, and heres some of the potential cons
The uneducated clinicians will say, you dont have Intrinsic factor antibodies (IFA) so you dont have pernicious anaemia (PA) and so you will stay on tablets because we decided you can now miraculously absorb B12 from food! This ludicrous concept crops up frequently (I have blogged about it before here.) It needs repeating so often PA is just one of many causes and they are all serious and need correct treatment
Buhner, S
1 These injections can support energy levels, metabolism, immune health, and overall rejuvenation