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Conclusion: Choose your injection day based on your weakest days 60% experience an effect peak on day 24 40% experience an even effect throughout the week Weekend challenges inject WednesdayFriday Weekday challenges inject MondayTuesday Stable eating behavior increases both sensitivity and effect The best day to take your GLP-1 injection is the day that gives you the most support on your most challenging days, while you can maintain a stable weekly rhythm.
At maintenance doses of 2.4 mg/week = 1.2 ml = 120 units
PMID: 28512250
& Putri, R
Glucagon-like peptide-1 (GLP-1) is an incretin hormone released from enteroendocrine L-cells in the gastrointestinal tract in response to nutrient intake
The hierarchy based on current clinical data places tirzepatide at the top (20.2% average loss), followed by semaglutide (13.7% average loss), then liraglutide (approximately 8% average loss)
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