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Through these reactions, vitamin B12 is associated with fat and carbohydrate metabolism and protein synthesis
It can also help with conditions like fatigue, memory loss, and depression linked to inadequate vitamin B12 levels
Patients often report feeling less irritable or anxious, and even finding relief from symptoms of depression linked to their deficiency
Curran-Everett, D
Red blood cell formation: B12 helps create healthy red blood cells that carry oxygen throughout your body
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