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It was first defined by Ancel Keys as a diet low in saturated fat and high in vegetable oils
Its a gradual, supportive journey toward sustainable weight management, not a race to the finish line
doi: 10.1177/1933719117702247 48 LewisEDRichardCGorukSDellschaftNSCurtisJMJacobsRLet al
10.1038/s41467-023-41228-3 157 WuT.-T.ChenT.-L.ChenR.-M
The field is very close to making some really good headway in metabolic disease, but now you have so many startups seeing how well Ozempic is doing and saying, This is just like Ozempic. Its really not. Some of the alternative supplement purveyors themselves say they agree that the two are not really comparable
RR, risk ratio
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