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Prediabetes is defined by A1C between 5.7-6.4% or fasting glucose between 100-125 mg/dL
Helpful supporting habits can include: Eating slowly and noticing the first signs of fullness Adding protein to each meal to stay full longer Including fiber from vegetables, fruits, and whole grains Drinking water regularly through the day Doing light to moderate movement most days, such as walking Keeping a relatively consistent sleep schedule Many people find that once constant hunger is under control, these simple habits feel much easier to follow
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You should never stop a medication without discussing it with your prescribing physician
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Understanding GLP-1 Fatigue: Beyond Blood Sugar Swings Semaglutide aids in weight loss by promoting feelings of fullness, which can lead to reduced calorie intake and subsequent weight loss
