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Ozempic has demonstrated cardiovascular benefits in clinical trials (SUSTAIN-6) for people with type 2 diabetes, reducing the risk of major adverse cardiovascular events

These include: Carbonated beverages , which introduce additional gas into the digestive system High-fat foods , which further slow gastric emptying beyond semaglutide's effect Foods that commonly produce gas , such as beans, lentils, cruciferous vegetables (broccoli, cabbage, Brussels sprouts), and certain artificial sweeteners Large amounts of fiber introduced suddenly , though adequate fiber intake remains important for overall digestive health Maintaining adequate hydration is essential, as it helps prevent constipation, which can worsen bloating

Table 1 Characteristics of trials evaluated in the meta-analysis

This approach may reduce gastrointestinal side effects by up to 70%, improve medication tolerability, and lower monthly costs

PMID: 33567185 Jastreboff AM, Aronne LJ, Ahmad NN, et al

As more research amplifies this connection, it paves the way for comprehensive treatment strategies that address physical and emotional health needs, offering hope for millions struggling with diabetes and associated mental health disorders