Maintenance options include discontinuing the medication or continuing at a reduced dose to support sustained weight loss and ongoing health benefits
Good shot-day drinks include: Water Electrolytes Broth Ginger tea Peppermint tea Infused water Ice water Electrolyte popsicles DIY electrolyte drink For a full guide, read electrolyte supplements while using GLP-1 medications
Bariatric surgeons sometimes use GLP-1s before or after weight loss surgery
Yang JY, Chang CJ, Xia W, Smith PD, Andreeff M , Hortobagyi GN, Hung MC
[2] The takeaway for anyone interested in gut health is simple but powerful: because L-cells respond to signals arriving from the gut lumen, the environment inside your intestine including the composition and activity of your microbiome is directly upstream of how much GLP-1 gets made
They have a dense tissue structure that takes time to rebuild under physical stress