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Instead, they explore it for recovery-related goals such as: Supporting muscle repair after strains or overuse Helping tendons and ligaments tolerate heavy lifting Reducing inflammation around irritated joints Supporting faster return to training after minor injuries Improving consistency during high-volume training blocks This distinction matters

NAC has been shown to increase plasma levels of glutathione (Borges-Santos MD, et al

Patients with Wilsons disease (a rare disorder affecting copper metabolism) or known copper hypersensitivity should avoid GHK-Cu

Journal of Investigative Dermatology, 101(1), S143-S147.

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