This information is not a substitute for medical advice
If you ever experience dizziness, shakes, or confusion (signs of low blood sugar) during exercise on a GLP-1 RA, treat it immediately (consume fast carbs) and consider adjusting your nutrition plan (and speak to your doctor )
This is why GLP-1 is used as an active ingredient in GLP-1 program to help control appetite, ultimately leading to weight loss
Key takeaways: Glucagon-like peptide-1 (GLP-1) medications like semaglutide (Wegovy, Ozempic, Rybelsus) and tirzepatide (Zepbound, Mounjaro) aren't interchangeable
High-Calorie and Processed Foods Minimize intake of high-calorie and processed foods, such as sugary snacks, candies, and desserts
For patients with absorption issues from bariatric surgery, IBD, celiac, or chronic dehydration, the difference is not subtle