Your food choices, activity level, gut health, and blood sugar patterns can influence your bodys natural GLP-1 response
Programs like BSCG Certified Drug Free provide rigorous testing to ensure dietary supplements are free from prohibited substances
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Widiger TA, Oltmanns JR
While eating less in general can reduce many key nutrients, some important micronutrients to be mindful of include: Vitamin B12 and other B vitamins Iron Calcium Vitamin D Fibre Working with a dietitian can help ensure youre meeting these nutrient needs while navigating appetite changes
Hair loss considerations Rapid weight loss from any cause can trigger telogen effluvium, a temporary form of hair shedding