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B12 is a water-soluble vitamin so excess amounts can easily pass through the body
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One may also have difficulty in breathing and swallowing
You may be at higher risk if you: Follow a vegan or vegetarian diet Eat very little meat, fish, eggs, or dairy Are over the age of 50 Have digestive conditions affecting absorption Take certain medications, such as metformin or acid-reducing medicines Have had certain stomach or bowel surgery Have pernicious anaemia or absorption problems People in higher-risk groups may benefit from advice, testing, or treatment depending on their symptoms and medical history
Boost your Energy with Vitamin B12 Replenish your B12 levels and boost your overall health
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