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It is also essential to avoid smoking and limit alcohol consumption as these habits can interfere with the absorption of vitamin B12
Why we need a prescription
B12 Vitamin Injections Course
Regular monitoring helps ensure the frequency remains appropriate Once levels stabilise, injections are usually spaced further apart, often every few months
I generally recommend alternating between local wrist injection and abdominal injection
Understanding what these shots are can motivate you to set an appointment
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