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Indulge in stress-relieving activities like meditation, as high stress may lead to emotional eating that may cause weight gain over time (16)

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Many times, a vitamin injection will deliver doses of the vitamin in a more efficient way than taking supplements or pills

If the patient is suspected to be sensitive to cobalt or other components of cobalamin, an intradermal test dose is recommended (10, 13)

Oral B12 relies on gut absorption, which is fine for mild low intake but not ideal if a gut condition, a medication, or age is limiting absorption

Amount Per Serving: Fish Oil: 1,000 mg