Boring, slow, but properly proven
B12 is fundamental to a number of important metabolic processes, including: Red blood cell formation Nervous system function Nutrient absorption Adrenal gland support Cognitive function and memory Brain cell regeneration DNA synthesis Mitochondrial metabolism Male and female reproductive health Because of its important role in the nervous system, severe B12 depletion over time can lead to irreversible neurological damage
AOD 9604 does not share this effect
[PubMed: 40204768] [Free PMC Article] Carvas AO, Leuthardt A, Kulka P, et al
Novel pharmacologic approaches to the prevention and treatment of ulcerative colitis
After all, too little (and too much) of this vitamin may be counterproductive to both our hair and overall health