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Vitamin D3: 1,000-2,000 IU daily if not getting regular sun exposure, especially important for bone health during rapid weight loss Vitamin B12 : 500-1,000 mcg daily, particularly important if you have reduced meat intake Magnesium glycinate: 200-400 mg at bedtime, helps with muscle cramps and sleep quality Omega-3 fish oil: 1,000-2,000 mg daily if you do not eat fatty fish at least twice weekly Fiber supplement: Psyllium husk (Metamucil) or acacia fiber if dietary fiber intake consistently falls below 20g daily, start with half doses and increase gradually Collagen peptides: 10-15g daily to support skin elasticity during rapid weight loss and provide supplemental protein Talk to your healthcare provider before starting any supplement regimen

Some patients may experience persistent mild bloating that becomes their "new normal" on therapy

Heres how the numbers compare: This approach isnt entirely new to medicine

3.6 Therapeutic controversies over use of coenzyme Q10 supplement during cancer treatment Coenzyme Q10 is important for cellular growth, energy production, and inhibition oxidative damage

You're losing weight

Amino acids are split into two groups essential and non-essential