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Improved Mood and Focus: Adequate B12 levels are associated with better cognitive function and mood regulation

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Lees studies are smaller than most rigorous clinical trials, ranging in size from two to 16 study participants, and dont include comparison groups

This makes oral administration an interesting choice for those dealing with stress-induced GI dysfunction or inflammatory bowel conditions linked to mood disorders

While found throughout the body, its more prominent in the liver and in fat cells

For each analysis, the statistical test used and n for each group are found in Supplemental Tables 2, 3, or 5