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This means your day-to-day calorie needs might vary more than before, making rigid calorie targets less relevant

Asri, A., Sabour, J., Atashi, A., & Soleimani, M

References Jensen, M

Starting at low doses (100250 mcg) and titrating up helps manage this

Follow dosage instructions carefully, including any recommended titration schedule, to allow your body time to acclimate to the medication

Companies like AgelessRx, a longevity-focused telehealth clinic, explicitly sell GLP-1 microdoses for this purpose, advertising them as a powerful new path to promoting long-term wellness. There is some research to suggest GLP-1s can promote healthy aging by improving overall health