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References to specific compounds describe published research

Since it can be formed from these three amino acids in the body, it is deemed non-essential, in that it does not have to be obtained from food

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Nakagami H, Cui TX, Iwai M, Shiuchi T, Takeda-Matsubara Y, Wu L, et al

In athletic performance, mitochondrial efficiency directly influences endurance, recovery speed, and overall work capacity

The peptide also supports skin thickness