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Vitamin B12 (also called cobalamin) is an essential vitamin that plays a key role in: Energy production Red blood cell formation Brain and nerve health Mood and memory DNA synthesis and detoxification Many peopleespecially vegans, vegetarians, or those with digestive issuesmay not absorb enough B12 from food or oral supplements
(June 1998)
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Deficiencies in B12 can cause a host of abnormal signs
Because up to 20% of adults over 60and many younger patients on metformin, PPIs, or plant-based dietsharbor low-normal B12, routine screening in dizzy patients often uncovers correctable deficits
