Your body doesn't just "shut down" when you sleep
This involves reviewing the list of bad foods discussed above or simply following the list of what to take out and include, which Ill discuss below
While Vitamin B12 injections are generally well-tolerated, some individuals may experience minor reactions like redness at the injection site, dizziness, or mild headaches

Long COVID Symptoms Fatigue, post-exertional malaise, brain fog Insomnia, tinnitus, vertigo, dizziness, numbness, tingling, cold or pain sensation in extremities, weakness in extremities Uncontrolled movements, awake convulsions Difficulty processing tasks/focus Short and long-term memory loss Difficulty speaking at times Headaches, migraines Loss of taste/smell, parosmia Anxiety, depression Dysautonomia/POTS Joint pain, muscle aches, fibromyalgia Night sweats, hot flashes Skin sensitivity, itching, rashes, redness Eye pressure, vision problems Menstrual changes Urinary frequency Abdominal pain, diarrhea, nausea, vomiting, bloating, food intolerances Palpitations, vertigo, arrhythmia, low blood pressure Mast Cell Activation Syndrome and Long COVID The increased inflammatory response in acute and long COVID may, in part, is mediated by mast cell activation
doi: 10.1007/s40262-024-01420-0 145 LoombaRBedossaPGrimmerKKembleGBruno MartinsEMcCullochWet al
It is constant, consistent, and can make it difficult to focus on daily tasks and maintain healthy habits 5