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It is medication plus movement analysis, load management, nutrition strategy, and a smart transition into strength work when appropriate
^Zhang S, Wang C, Zhong W, Kemp AH, Guo M, Killpartrick A
Life 2020 , 11 , 3
Lancet Oncol 16(1):108116 Kraemer WJ, Ratamess NA, Nindl BC (2017) Recovery responses of testosterone, growth hormone, and IGF-1 after resistance exercise
Plateaus & How To Push Through Its completely normal to hit weight loss plateaus, even when using effective medications like GLP-1s
Growth Hormone Secretagogues / GHRPs)
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