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What makes some people more likely to develop B12 deficiency from nitrous oxide

B vitamins are necessary for maintaining healthy skin, hair, and eyes, as well as a healthy liver

Remarkably, these results happened without changes in food intake

They are not approved for human consumption, therapeutic use, or diagnostic purposes

In some cases, regular B12 shots are recommended, especially for those with documented deficiencies, certain health conditions, or specific dietary restrictions that would prevent them from getting B12 from their diet

Megaloblastic anemia is one such deficiency, a macrocytic anemia that causes bone marrow to create very large red blood cells