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Potential of exosomes for diagnosis and treatment of joint disease: towards a point-of-care therapy for osteoarthritis of the knee. International journal of molecular sciences 22.5 (2021): 2666

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Insert the needle through the rubber stopper and inject the air to equalize pressure

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Injections, while requiring a bit more commitment and potentially a visit to a healthcare provider, offer a fast-acting and highly bioavailable B12 source

If you would like clinician follow-up without returning for an in-person visit, Tonums research and telehealth resources can be a helpful next step