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Additionally, antioxidants within the B complex support the bodys natural defenses against free radicals Excessive alcohol intake depletes magnesium, an essential mineral, as alcohol acts as a diuretic, leading to increased urinary excretion of magnesium

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An IV infusion takes longer because it includes hydration and supportive vitamins

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Eating nourishing foods, brushing gently, avoiding heat styling, and experimenting with new styles are ways to manage hair thinning from weight loss

doi: 10.2147/DDDT.S365416 Gibbons C, Blundell J, Hoff ST, et al