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doi: 10.1038/s41392-023-01640-z 158 FainardiVMeoliAChioprisGMottaMSkenderajKGrandinettiRet al
No superar la dosis diaria recomendada de los suplementos deportivos
References Zheng Z, Zong Y, Ma Y, et al
Hubbard, Ahmed Elshaarrawi, Naba D
The GLP-1 Snack Formula A supportive GLP-1 snack usually includes: Protein first supports muscle, metabolism, and fullness Fiber or volume helps digestion and gentle satiety Optional healthy fats adds satisfaction when needed Not every snack needs all three, but protein should almost always be present
Sharma P, Kumar S
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