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These two conditions result in the need for extra magnesium supplementation for most patients with Hashimotos (16)
The active compound in milk thistle, silymarin, has been studied for its potential role in supporting healthy glutathione levels and protecting cells from oxidative stress
Moxley RT, Arner P, Moss A, Skottner A, Fox M, James D, Livingston JN
Rhodes, R
Lorganisme fabrique lui-mme le glutathion partir de trois acides amins : Certains aliments peuvent soutenir cette synthse naturelle, notamment : Avec lge, le taux de glutathion rduit tend diminuer
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