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Key Takeaway: Glutathione protects the endotheliumthe inner lining of your blood vesselsfrom oxidative damage
156 Btn, A., Nazrolu, M., Demirci, S., elik,
By neutralizing free radicals, glutathione may help create a more stable environment for your cells to function
It is found in many foods, but can also be supplemented for extra boost
Fang M, Zeng W, Huang L, et al
Men should aim to get 2.4 micrograms per day
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