In general, it takes about 30 days after your first treatment to see weight loss results, although you may notice results sooner when combined with proper diet and exercise
Many clients report feeling more productive and less dependent on caffeine
I also have more energy during the day, where before I was crashing around 1:00 pm every day
Common symptoms include: Persistent fatigue Low energy levels Shortness of breath Dizziness or feeling faint Irregular heartbeats (palpitations) Pale or yellowish skin Reduced appetite or unintentional weight loss If left untreated, B12 deficiency can lead to serious complications, including nerve damage, cognitive issues, and changes in mood
That being said, taking the supplements when you dont need them may cause side effects like: nausea vomiting feeling tired headaches diarrhea tingling or numbness Serious side effects of the shot are rare, but may include: If you notice any side effects of the pill or shot, call your doc right away
Oral B12 looks cheap, but if your body absorbs very little of each pill because of low stomach acid or a gut condition, much of that spending does not translate into results, and you keep buying bottle after bottle