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Another possibility is that the antioxidant activity of L-carnitine can improve and maintain mitochondrial function in oocytes and lead to recovery of good quality oocytes with high growth capacity [16]

Diagnostic tools like polysomnography or home sleep tests can identify underlying conditions, paving the way for tailored treatments

This design minimises bias and provides the most reliable evidence of treatment efficacy

The enhanced recovery that allowed more frequent or intense training fades, requiring adjustment of training volume and intensity to prevent overreaching

In that context, microbiome-based interventions could be used to strengthen defenses that limit ongoing damage and manage symptoms