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Here are some protein hacks for the appetite-challenged: Morning Smoothie Power-Up: 1 scoop protein powder cup Greek yogurt Handful of spinach banana + cup of berries Savory Protein Bites: 2 hard-boiled eggs mashed 2 tbsp cottage cheese Everything bagel seasoning Serve on cucumber slices Make 5 servings at once
It is not yet clear whether garlic supplementation can reduce atherosclerosis or prevent cardiovascular events, such as myocardial infarction or stroke
(57(1)):67-75 doi:10.1002/jmd2.12170
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