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By reducing oxidative stress, it creates a safer environment for your body to build and maintain its collagen supply

Improves Endurance: Keeps you energized throughout your workout, reducing mid-session fatigue

Weinreb et al

Methods Mol Biol 1916:105111

L-Carnitine actually physically transports (or 'ferries') long-chain fatty acids to the mitochondria in our cells, which then converts them to ATP for energy, and then transports out the waste products

further supports this idea by highlighting preliminary findings wherein GHRH analogs and GHS-R agonists applied separately appeared to elevate pulsatile GH secretion, with reports indicating approximately 20-fold and 47-fold increases above baseline