how to get vitamin b12 injections What Are Injections? And Are They Safe? Are Vitamin B12 Shots Right

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Both are effective

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Its for people with deficiencies in both vitamins

Hold the syringe like a pencil in your dominant hand at a 90-degree angle to the B12 injection site, and insert the needle into the skin until you feel a little pop, a sign youve reached subcutaneous tissue