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Since the body cannot produce B12 on its own, it must be obtained through diet or supplements
Your doctor will provide specific recommendations
Usually, they're people in their 40s or 50s who've tried different sleep hygiene techniques, cutting back on caffeine, and adding vitamins from the vitamin store
Enter the vial mg, BAC water mL, and dose yourself
Refrigerate immediately Store the vial at 3646F (28C), away from light, as soon as it's mixed
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