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If you have Type 2 diabetes your healthcare provider will likely recommend a different treatment to help you manage your blood sugar effectively
Eat small, frequent meals (34 ounces per sitting) of bland, protein-rich foods like chicken, eggs, Greek yogurt, and tofu
Your body does the majority of its repair and recovery work while you sleep
For many, this leads to better blood sugar control, but its important to monitor these changes closely to avoid hypoglycemia or hyperglycemia
Related: The #1 Food to Eat For Better Gut Health Prunes also offer another A-lister benefit that just so happens to tackle another side effect of GLP-1 drug use bone loss
But they cost more than $1,000 a month and she didn't think her insurance would cover it
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