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In tendinopathy and ligament injury models, this translates to improved biomechanical strength and better collagen alignment

In this setting, the CARE B12 group studied in an open study 10 patients with well-documented vitamin B12 deficiency related to pernicious anemia who daily received 1,000 g (1 mg) of oral crystalline cyanocobalamin for at least 3 months [32]

Always check local guidelines and speak with a healthcare professional if youre unsure

The honest caveat: long-term human safety data does not exist

Limited human contexts Heterogeneous formulations, endpoints, and study designs