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Whole grains such as quinoa, brown rice, and farro also trigger steady GLP-1 release without the blood sugar spikes associated with refined carbohydrates

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Food and Drug Administration (FDA) approval for T2DM in adults and chronic weight management in adults with obesity ( Across the phase 3 SURPASS program, tirzepatide consistently demonstrated clinically relevant effects on glycemic control, with dose-dependent reductions in body weight in patients with T2DM