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Here is what the science says

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For a broader look at how dosing, appetite, and treatment fit together, our guide to how GLP-1 works is a useful next read

Tuna, Chicken or Salmon Salad Bowl Tuna, Salmon or Chicken ( StarKist Tuna, Salmon and Chicken Creations Pouches Organic mixed greens ( Earthbound Farm Organic ) Cherry tomatoes, cucumber, shredded carrots Olive oil ( Cobram Estates Extra Virgin ) + lemon Why it works: Lean protein + veggies provide nutrition in a light, easy-to-digest way

It is meant to replace or supplement a hormone that is usually made by your thyroid gland

This means clearer signals between your gut and brain, helping you better control hunger and manage your weight