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Low energy, tiredness and brain fog that has not responded to lifestyle changes Vegetarians and vegans who do not get B12 from animal foods Patients with absorption issues such as IBS, coeliac disease or pernicious anaemia, with appropriate GP oversight Anyone on long-term metformin or proton-pump inhibitors that lower B12 absorption Older adults whose stomach acid has dropped with age Patients looking for mood, focus and recovery support alongside a balanced diet Aftercare For the first forty-eight hours
Sezer, R
This essential nutrient is crucial for red blood cell production, a healthy nervous system, and DNA synthesis
We will ask about any persistent tiredness, unusual nerve sensations, memory issues, or mood changes
Journal of Endocrinology and Metabolism
The compounds effects on AMPK and PGC-1 pathways give researchers insights into exercise-mimetic cellular responses
