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For instance, a study by Grace et al., on lambs receiving a single 2 mg subcutaneous B12 injection demonstrated significant increases in serum and liver B12 concentrations for up to 24 days compared to untreated animals (2)

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Consider targeted supplements NAC (N-acetylcysteine), liposomal glutathione, or whey protein

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Your body PRODUCES CoQ10 on it's own (although statins block this pathway...) CoQ10 production drops with age