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Conversely, CKD may also induce oxidative damage in other pathological conditions [308, 318, 319]
The MIND diet focuses on consumption of 10 brain-healthy food groups (green leafy vegetables, other vegetables, nuts, berries, beans, whole grains, seafood, poultry, olive oil, and wine) and avoidance of five unhealthy food groups (red meats, butter and stick margarine, cheese, pastries and sweets, and fried/fast foods)
"The issue isn't that disease doesn't exist it's that the real solution lies in creating a healthy body, not just treating symptoms." Dr
Straub RH, Scholmerich J, et al
Magnesium is also relaxing for sore aching muscles
Visible reduction in dark spots, pigmentation, and sun damage
