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Vitamin B12 injections have become one of the most-googled wellness treatments in the UK, sold for everything from tiredness to brain fog to weight loss
Food Sources Vitamin B12 is naturally found in several animal-based foods
Vitamin B12 is an essential nutrient that plays a pivotal role in maintaining energy levels, supporting neurological health, and ensuring the production of healthy red blood cells
Strict vegans/vegetarians with low intake who prefer a rapid correctionthough high-dose oral B12 is usually effective (AAFP)
The presence of neurological complications substantially affects response time
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