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People with symptoms of vitamin B12 deficiency Vitamin B12 deficiency can lead to Anemia, Depression, Fatigue, Lethargy, and Numbness in the hands and feet
For people who prefer a natural energy booster, injections avoid sugar and stimulants
However, it's still important to follow your prescribed dosagemore isn't necessarily better, and using only what you need is both medically appropriate and cost-effective
All vitamin B complex supplements tend to interfere with antibiotics' effectiveness, and therefore they should be taken at different times
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In both studies, the mode of supplementation was via injection, which tends to involve high doses of vitamin B12, although precise dosages were not specified
