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Variants in MTHFR , MTRR , and COMT influence how efficiently you methylate, recycle B12, and clear methyl groups, the exact processes MIC-B12 engages
It also plays a vital role in DNA synthesis and nerve repairtwo essential factors in regenerative wellness
By combining all four forms of the vitamin, B-12 provides you with the best of each
These conditions affect how long b12 stays in the body, as individuals may not absorb enough of the vitamin from food or supplements
Sleep through the worst of it
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