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Hair, skin, and nails: B12 supports cell reproduction, so hair, skin, and nail health can suffer when levels are low
For those truly low on B12, getting injectable B12 for humans can be transformative
As humas, when we age, cellular repair slows down, hydration levels decrease, oxidative stress increases, and essential nutrient absorption becomes less efficient
The signs and symptoms of B12 deficiency differ widely
But you might wonder, how does it work