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Crackers, chips, popcorn, cereal, and granola can seem harmless, but they often crowd out protein and are easy to overeat before fullness catches up

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Phenytoin prolongs the recovery of these channels, preventing repetitive neuronal firing

The findings are drawing attention because most GLP-1 therapies (which mimic the blood sugar-regulating and hunger-killing gut hormones) currently available are injectable, while the few oral versions come with strict dosing requirements that can make adherence difficult

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